90 Anderson Road, Cheektowaga, New York 14225, United States
(716) 601-7980
(716) 601-7980
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Staff
Board
Coalition
About the Coalition
City Of Dunkirk
East Aurora School Distr
Erie County Government
ECMC Corp / Terrace View
Erie County Water Auth
Lew-Port School District
LMHF
Pioneer Central School Di
SUNY Erie
Town of Clarence
Town of Orchard Park
Town of Tonawanda
Town of West Seneca
Western Regional OTB
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Wellness
Active
Retiree
Strive to Thrive
WalkAndWin
Virtual Classes
Monthly Webinars
Cooking Classes
Health & Wellness
Exercise w/ Alex
Exercise w/ Amanda
Exercise w/ Leanne
Exercise W/ Lidia
Exercise W/ Mike
Exercise w/ Richard
Exercise w/ Steve
More
🏠
🔎
Staff
Board
Coalition
About the Coalition
City Of Dunkirk
East Aurora School Distr
Erie County Government
ECMC Corp / Terrace View
Erie County Water Auth
Lew-Port School District
LMHF
Pioneer Central School Di
SUNY Erie
Town of Clarence
Town of Orchard Park
Town of Tonawanda
Town of West Seneca
Western Regional OTB
Products
NEWS
Wellness
Active
Retiree
Strive to Thrive
WalkAndWin
Virtual Classes
Monthly Webinars
Cooking Classes
Health & Wellness
Exercise w/ Alex
Exercise w/ Amanda
Exercise w/ Leanne
Exercise W/ Lidia
Exercise W/ Mike
Exercise w/ Richard
Exercise w/ Steve
🏠
🔎
Staff
Board
Coalition
About the Coalition
City Of Dunkirk
East Aurora School Distr
Erie County Government
ECMC Corp / Terrace View
Erie County Water Auth
Lew-Port School District
LMHF
Pioneer Central School Di
SUNY Erie
Town of Clarence
Town of Orchard Park
Town of Tonawanda
Town of West Seneca
Western Regional OTB
Products
NEWS
Wellness
Active
Retiree
Strive to Thrive
WalkAndWin
Virtual Classes
Monthly Webinars
Cooking Classes
Health & Wellness
Exercise w/ Alex
Exercise w/ Amanda
Exercise w/ Leanne
Exercise W/ Lidia
Exercise W/ Mike
Exercise w/ Richard
Exercise w/ Steve
Welcome to Labor-Management Healthcare Fund
Welcome to Labor-Management Healthcare Fund
Welcome to Labor-Management Healthcare Fund
Welcome to Labor-Management Healthcare Fund
Monthly Web Seminar
File coming soon.
Egg Roll in a Bowl
Egg Roll in a Bowl
(pdf)
Download
Green Mediterranean
Green Mediterranean Diet
(pdf)
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Korean Street Tacos
Korean Street Tacos
(pdf)
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New Year's Revolution 2022
Bodyweight Circuit 1
(pdf)
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Dumbbells Circuit 1
(pdf)
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Resistance Band Circuit 1
(pdf)
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Weight Training Circuit 1
(pdf)
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Not Holiday Stressed - Holiday Best!
Five Ingredient Sweet Potato Coconut Curry
(pdf)
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Slimming Summer Meals & Salads for Hot Days
Avocado Dressing
(pdf)
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Black Bean Tacos
(pdf)
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Pickled Red Onions
(pdf)
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Fast – Figure Friendly Recipes
Brazilian Cobb Salad
(pdf)
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Buddha Bowl Recipe
(pdf)
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Oil & Vinegar Salad Dressing Recipe
(pdf)
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Roasted Chickpeas
(pdf)
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Smoothie Non - Dairy Template
(pdf)
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Smoothie Template
(pdf)
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Sunshine Salad Dressing
(pdf)
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