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(716) 601-7980

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    • 🏠
    • 🔎
    • Staff
    • Board
    • Coalition
      • About the Coalition
      • City Of Dunkirk
      • East Aurora School Distr
      • Erie County Government
      • ECMC Corporation
      • Erie County Water Auth
      • LMHF
      • Pioneer Central School Di
      • SUNY Erie
      • Terrace View
      • Town of Clarence
      • Town of Orchard Park
      • Town of Tonawanda
      • Town of West Seneca
      • Western Regional OTB
    • Products
    • NEWS
    • Wellness
      • Active
      • Retiree
      • Strive to Thrive
      • WalkAndWin
      • Wellness with your Pet
    • Virtual Classes
      • Monthly Webinars
      • Cooking Classes
      • Health & Wellness
      • Exercise w/ Alex
      • Exercise w/ Amanda
      • Exercise w/ Leanne
      • Exercise W/ Lidia
      • Exercise W/ Mike
      • Exercise w/ Richard
      • Exercise w/ Steve
  • 🏠
  • 🔎
  • Staff
  • Board
  • Coalition
  • Products
  • NEWS
  • Wellness
  • Virtual Classes
Labor-Management Healthcare Fund

Welcome to Labor-Management Healthcare Fund

Welcome to Labor-Management Healthcare FundWelcome to Labor-Management Healthcare Fund

ACTIVE MEMBERS:

 For credits toward LMHF Wellness Program Part II, you must watch the video in its entirety AND comment on each video with your name. Once confirmed by LMHF, your name and comments will be removed.  

Lidia

Mat Based Trauma Yoga

Chair Based Trauma Yoga

Chair Based – Mindful Meditation

“Give me a Break” – Meditation

Strengthen Your Core

Stand and Energize

Moving with the Breath


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